Am I a “running” type?

"I can't run!!! I just can not do it. No matter how hard I try and how long I am trying to get my body used to running, I just CAN'T!!!" This thought pops into my head waaaaay too often. Any time I start running really. I admire people who are able to just hop... Continue Reading →

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Week 10: getting back the power or the importance of rest.

I was right! I wasn't completely lost. This anomaly last week was nothing else but just a "bad week" or should I say "rest" week. I woke up on Monday, after a week of bad eating and lazy afternoons,  feeling fresh and enthusiastic again, ready to face any challenges. My body and mind needed a... Continue Reading →

Every day is a school day…

It's almost seven weeks since I've started "My fitness journey". With a heavy heart I have to say that I got a bit too relaxed. After taking my "before" and "after" pictures that have 6 weeks between them, and after seeing some pretty good results, after people praising me, tapping my shoulder, saying "Good Job!... Continue Reading →

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